Sankalp Palak Paneer is a ready-to-eat Indian curry made with paneer cubes in rich spinach gravy. A quick and tasty meal ready in minutes.
Serving size: serves 2
Ingredients: Spinach(43%), Tomato, Onion, Paneer (Indian Cottage Cheese (20%)), Water, Edible Vegetable Oil (Sunflower Oil), Clarified Butter(Ghee), Fresh Cream, Garlic, Ginger, Modified Starch(INS1422), Iodized Salt, Green Chilli, Spices & Condiments.
Nutritional Information
Serving Size: 100g
Servings per package: 3
| Nutritional Parameter | Per 100g | % RDA Per Serve* |
|---|---|---|
| Energy | 210 kcal | 10.5% |
| Protein | 2.6 g | — |
| Carbohydrate | 6 g | — |
| – Total Sugars | 2.5 g | — |
| – Added Sugars | 0 g | 0% |
| – Dietary Fiber | 3.1 g | — |
| Total Fat | 19.5 g | 29.0% |
| – Saturated Fat | 7.6 g | 34.5% |
| – Trans Fat | 0 g | 0% |
| Cholesterol | 38 mg | — |
| Sodium | 421 mg | 21% |
*Per serve percentage (%) contribution to Recommended Dietary Allowance
for average adult per day.
**Approximate Values.
Preparation methods:
Method 1: Immerse the unopened inner pouch in boiling water for 5 min. Remove, open the packet and serve hot.
Or
Method 2: Empty the content in a microwaveable bowl, microwave the bowl for 1-2 min. at high temperatures. Serve hot.
Or
Method 3: Open the pouch and empty the content into a frying pan. Heat on a medium flame for about 2-3 min. while stirring. Serve hot.
FAQs – Sankalp Palak Paneer | 300 gm
1. What is Sankalp Palak Paneer?
Sankalp Palak Paneer is a ready-to-eat Indian curry made with soft paneer cubes cooked in a rich, flavorful spinach gravy. It offers authentic homemade taste with the convenience of a heat-and-eat meal.
2. How do I prepare Sankalp Palak Paneer?
Simply heat the unopened pouch in boiling water for a few minutes or empty the contents into a microwave-safe bowl and heat before serving. Enjoy a delicious meal in minutes.
3. What ingredients are used in Sankalp Palak Paneer?
The product is made with spinach (43%), paneer (20%), tomato, onion, sunflower oil, ghee, fresh cream, garlic, ginger, green chilli, spices, condiments, iodised salt, and modified starch for the perfect texture and authentic flavour.
4. Is Sankalp Palak Paneer suitable for vegetarians?
Yes. Sankalp Palak Paneer is a 100% vegetarian ready-to-eat meal made with Indian cottage cheese and fresh spinach.
5. What can I serve with Sankalp Palak Paneer?
It pairs perfectly with naan, roti, paratha, jeera rice, steamed rice, or pulao for a wholesome and satisfying meal.
6. Is Sankalp Palak Paneer ready to eat?
Yes. It is a fully cooked, ready-to-eat meal that only requires heating before serving, making it ideal for busy lifestyles.








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