Indulge in the timeless taste of Sankalp Dal Fry and elevate your mealtime to a whole new level of deliciousness. With no refrigeration needed until opened, this Sankalp Dal Fry is processed using advanced Retort technology. No added preservatives, additives, colours, or MSG.
Serving size: 2 serves of approx 150 ml each.
Ingredients: Split Red Gram (46%), Water, Split Bengal Gram, Edible Vegetable Oil (Cottonseed Oil), Onion, Iodized Salt, Garlic, Butter, Coriander Powder, Green Chilli, Red Chilli Powder, Turmeric Powder, Cumin Seeds.
Nutritional Information
| DAL FRY-300 (RETORT) | ||
|---|---|---|
| 3 servings per container | Serving size 100g | |
| Nutritional Parameters | Per 100g | % RDA/Serve |
| ENERGY (kcal) | 152 | 7.6% |
| PROTEIN (g) | 4.5 | — |
| CARBOHYDRATES (g) | 21.6 | — |
| TOTAL SUGARS (g) | 3 | — |
| ADDED SUGARS (g) | 0 | 0% |
| DIETARY FIBRE (g) | 2.8 | — |
| TOTAL FAT (g) | 5.2 | 7.8% |
| SATURATED FAT (g) | 1.6 | 7.3% |
| TRANS FAT (g) | 0 | 0% |
| CHOLESTEROL (mg) | 0 | 0% |
| SODIUM (mg) | 559 | 28% |
Preparation methods:
Method 1: Immerse the unopened inner pouch in boiling water for 5 min. Remove, open the packet and serve hot.
Method 2: Empty the content in a microwaveable bowl, microwave the bowl for 1-2 min. at high temperatures. Serve hot.
Method 3: Open the pouch and empty the contents into a frying pan. Heat on a medium flame for about 2-3 min, while stirring. Serve hot
FAQs – Sankalp Dal Fry | 300 gm
1. What is Sankalp Dal Fry?
Sankalp Dal Fry is a ready-to-eat Indian dish made with slow-cooked lentils blended with aromatic spices, offering a delicious homestyle dal experience in minutes.
2. How do I prepare Dal Fry?
Simply heat the contents in a pan for 3–5 minutes or microwave for 1–2 minutes. Stir well before serving hot.
3. Is Sankalp Dal Fry ready to eat?
Yes, it is a ready-to-eat product that requires only heating before consumption.
4. What does Dal Fry taste like?
It has a mildly spicy, savory, and aromatic flavour with a smooth lentil texture and traditional Indian tadka-style taste.
5. What ingredients are used in Dal Fry?
It is made using lentils, onion, tomato, garlic, butter, oil, and a blend of Indian spices for authentic flavour.
Meet Khasiya –
Sankalp Dal Fry is a really convenient option when you want something quick without compromising too much on taste. The dal has a nice, homestyle consistency with a good balance of spices, garlic and tadka-like flavour. It’s mildly spicy, aromatic and goes really well with steamed rice, jeera rice or roti.
jigna –
Perfect for Lazy days or late night cravings when you want home-cooked comfort without the prep work