Sankalp Instant Millet Khichdi Mix is a wholesome, nutritious blend crafted to provide a delicious and healthy meal in minutes. Made with a base of Sorghum Millet (42%), Green Gram (28%), and Foxtail Millet (19%), this mix offers a rich source of fiber, protein, and essential nutrients, making it perfect for health-conscious individuals.
Ingredients:
Sorghum Millet (42%), Green Gram (28%), Foxtail Millet (19%), Dehydrated Vegetables (Carrot, Green Peas, Curry leaves), Red Chilli, Coriander Whole, Black Pepper, Cumin Seeds, Sugar, Iodized Salt.
Nutritional Information
| MILLET KHICHDI | ||
|---|---|---|
| 2 servings per container | Serving size 75g | |
| Nutritional Parameters | Per 100g | % RDA/Serve |
| ENERGY (kcal) | 382 | 14.3% |
| PROTEIN (g) | 5.7 | — |
| CARBOHYDRATES (g) | 75.3 | — |
| TOTAL SUGARS (g) | 0 | — |
| ADDED SUGARS (g) | 0 | 0% |
| DIETARY FIBRE (g) | 8.1 | — |
| TOTAL FAT (g) | 6.5 | 7.3% |
| SATURATED FAT (g) | 1 | 3.2% |
| TRANS FAT (g) | 0 | 0% |
| CHOLESTEROL (mg) | 0 | — |
| SODIUM (mg) | 1012 | 38% |
Preparation methods:
Take 3 cups (Approx. 225ml) of water and bring to boil. Add 1 cup (75g) of the mix to the boiled water slowly by stirring to avoid lumps.
Cover with lid and let it cook for 5 mins.
Garnish with coriander leaves. Eat like this or Serve hot with kadhi. (Add vegetables and oil or ghee of your choice to enhance taste).
FAQs – Sankalp Instant Millet Khichdi Mix | 150 gm
1. What is Sankalp Instant Millet Khichdi Mix?
Sankalp Instant Millet Khichdi Mix is a healthy ready-to-cook blend made with a combination of millets and lentils, offering a nutritious and wholesome khichdi in just a few minutes.
2. What ingredients are used in this khichdi mix?
It is made with sorghum millet, green gram (moong dal), foxtail millet, dehydrated vegetables, and aromatic spices for a balanced taste and nutrition.
3. How do I prepare millet khichdi using this mix?
Add the mix to water, cook in a pan or pressure cooker, and stir well until it becomes soft and well-cooked. Serve hot for best taste.
4. Does this khichdi mix require soaking or fermentation?
No, it is an instant mix and does not require soaking, grinding, or fermentation.
5. Is Sankalp Millet Khichdi healthy?
Yes, it is rich in fiber, protein, and essential nutrients from millets and lentils, making it a wholesome and balanced meal option.
Mohit Singh –
Regularly purchasing this millet product and like the taste
Samiksha dobariya –
Tried the Sankalp Instant Millet Khichdi Mix and found it really convenient for a quick meal. It’s easy to prepare, tastes good and has a nice homemade-style flavour.
The millet gives it a wholesome feel without making the khichdi too heavy. The 150 gm pack is also handy for a quick serving. Overall, a good option when you want something simple, tasty and easy to cook.