Add up “coconut-ty deliciousness” to your favorite dish with Sankalp’s Coconut Chutney when served as a side dish or as a dip with breakfast and snack dishes like Idli, Dosa, Medu Vada, Upma, and Appam. It is a popular South Indian condiment made with coconut, green chilies, ginger, and roasted gram.
Ingredients:
Coconut, Water, Roasted Bengal Gram, Green Chilli, lodised Salt, coriander.
Nutritional Information
| COCONUT CHUTNEY-200G | ||
|---|---|---|
| 2 servings per container | Serving size 100g | ||
| Nutritional Parameters | Per 100g | %RDA/Serve |
| ENERGY (kcal) | 136 | 6.8% |
| PROTEIN (g) | 2 | |
| CARBOHYDRATES (g) | 14 | |
| TOTAL SUGARS (g) | 1 | |
| ADDED SUGARS (g) | 0 | 0% |
| DIETARY FIBRE (g) | 2 | |
| TOTAL FAT (g) | 8 | 12.0% |
| SATURATED FAT (g) | 2 | 9.0% |
| TRANS FAT (g) | 0 | 0% |
| CHOLESTEROL (mg) | 0 | |
| SODIUM (mg) | 454 | 22.7% |
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